Service Description

Building Self-Esteem / Self-Worth ​Learn how to: Use positive affirmations correctly Identify your competencies and develop them Learn to accept compliments Eliminate self-criticism and introduce self-compassion Affirm your real WORTH ​Self-Worth is defined by a " feeling that you are a good person who deserves to be treated with respect." Self-Esteem is “thinking well of one-self; self-respect” While Self-Worth is defined as “a favorable estimate or opinion of one-self; self-esteem." Self-Esteem is what we think and feel and believe about ourselves. Self-Worth is recognizing ‘I am greater than all of those things’. It is a deep knowing that I am of value, that I am lovable, necessary to this life, and of incomprehensible worth.