Service Description

HOW TO START ‘LIVING IN THE MOMENT’ AND STOP WORRYING In this class we’ll discuss many of the benefits of learning how to live ‘in the moment’ you may not be aware of, then we will look at some of the obstacles and why we worry. Finally, and most importantly, we will show you how to ‘live in the moment’ and stop worrying using some simple practices that you can easily incorporate into your busy schedule. The result: A happier and more fulfilling life.